I wish you the best of luck in your search!Cliff Wiese has been active in fitness,
sports, and sport psychology since 1981. Getting in the best shape of your life
does not include limitations for age or your current physical condition. If you want
to find a Great Personal Trainer, someone who can truly make a life-changing difference for
you, read my article about finding that person at EzineArticles.com and then perform some interviews
with qualified Personal Trainers. My advice is to avoid them.Certification by one of those
seven groups does not guarantee you will get a Great Personal Trainer from them but
it does mean the person is at least qualified to hold the title Certified Personal
Trainer. This is a short list of the potential problems encountered when dealing with
a Personal Trainer certified by anyone other than the seven organizations certified by the NCCA.
Think about that for a minute.Would you want your doctor to be educated, tested,
and licensed without some type of objective outside oversight? I think not. CPR certification is
important for obvious reasons...and not just in an exercise setting. Unless you are afflicted
with an ailment that precludes exercise, a Great Personal Trainer can help you get in
the best shape of your entire life, as safely, painlessly, and expediently as possible, regardless
of age or current physical conditioning. Cliff is also personally active in Tn Requin sport
and has won championships in five different sports. In other words, by staying informed
about updates in exercise science your Personal Trainer can continue to help you achieve peak
performance, improving your fitness level as proficiently as possible!There are too many "Certified Personal Trainer"
programs to list that do not meet the standards of the National Commission for Certifying
Agencies. Multiple organizations design their own educational material, administer their own tests, and grade
those test, with no outside oversight. Ongoing research studies by non-biased entities, such as
universities and hospitals, provide constant information updates on our understanding of how exercise affects the
human body. Armed with this information, you will have a much better opportunity to
hire the right Personal Trainer for YOUR needs.Currently there are currently only seven organizations in
the exercise industry that meet the stringent requirements of the National Commission for Certifying Agencies
(NCCA). A speaker and writer in high demand, Cliff can be reached by email at
cwiese@lycos.com or by telephone in the USA at 979-229-6276.Cliff attended Schreiner University on athletic and
leadership scholarship and has done graduate studies at the University of Oklahoma. Importantly, the
organizations also require CPR certification and continuing education to maintain certification. He is a Certified
Strength and Conditioning Specialist, as well as a Sports Performance Coach. He is active
in Special Olympics as a Powerlifting Coach and is a volunteer grant writer Nike Requin for a
number of charities, primarily organizations involving at-risk children. If you are not CPR certified,
consider doing it. Often it will be CPT, meaning Certified Personal Trainer. The
organization that bestows the title is more important than the letters CPT. That is
the Personal Trainer we are seeking!A certification from one of the above organizations means the
Personal Trainer has met a strict and thorough process to become a Certified Personal Trainer.
It means that individual meets one of the criteria for being a Great Personal
Trainer (see my article on The Five Traits of a Great Personal Trainer) and may
possibly be the person to help you get in the best shape of your life.
The problem is that they are only "qualified" to work with that small segment
of the population but their business card says "Certified Personal Trainer." When their rent
is due, they may decide you meet the requirements to become one of their clients.
You will learn how to potentially save a life with a few hours training.The
continuing education requirement for Personal Trainer certification is vital because exercise science is a dynamic
discipline. The reasons they don't meet the standards are also too numerous to list
but let me give you a few: For $99 you can take an online
test for certification and become a CPT instantly. He works with a varied international clientele,
ranging from world-class athletes to pre and post rehabilitation patients to Special Olympians. Other
programs are put together by bodybuilders or powerlifters and cater to that audience. This
article will give you an idea what to look for AND what to look out
for in a Personal Trainer's certification. They have an understanding of anatomy and physiology,
which exercises work various muscle groups, a basic understanding of designing an exercise program for
a variety of clients with differing physical abilities, and the knowledge to implement those programs.
The American College of Sports Medicine, the American Council on Exercise, The Cooper Institute, the
National Academy of Sports Medicine, the National Council on Strength and Exercise, the National
Federation of Professional Trainers, and the National Strength and Conditioning Association.Holding a certification from one
of these organizations does not mean you've found a Great Personal Trainer. If you
fail the first time you are allowed to continue re-taking the test until you pass.
Virtually every Personal Trainer will have a series of letters after their name indicating some,
if not all, of the fitness certifications they hold. This promotes more effective program
design and more efficient results for the client. Use the list of organizations as
a shopping guide when looking for a Personal Trainer. He is currently finishing his
first book, aimed at creating and sustaining successful and life-long workout routines for non-exercisers..
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